Wholegrain low fat rice cakes with yeast extract

The woodland quartet,
Were a fine foodie bunch.
They’d play for an hour,
And then stop for lunch.

The bear was on cello,
The cat was on drums.
But their only real thought,
Was what went in their tums.

“We’re getting nowhere,”
Said the bear to the cat.
“I can only suggest,
That we stop for a snack.”

The low down

  • 32 calories per rice cake
  • A source of fibre
  • Vegetarian and vegan friendly

Ingredients & allergy information


Wholegrain brown rice (89%), yeast extract (11%) (yeast extract, salt, organic vegetable extract).

Allergen Advice:

Made in a factory that handles sesame seeds, soya and milk

Nutrition information

Typical values per 100g per rice cake
Energy 1,581kJ/373kcal 134kJ/32kcal
Fat 2.8g 0.2g
of which saturates 0.9g 0.1g
Carbohydrates 72g 6.1g
of which sugars 1.1g 0.1g
Fibre 4.7g 0.4g
Protein 12.7g 1.1g
Salt 1.8g 0.2g