Quinoa & Seeds
Multigrain Cakes with Sunflower, Sesame & Pumpkin Seeds
The pumpkin seed parrot,
Had only one quirk.
“I’m mad about seeds,”
He declared with a smirk.
He used them to build,
His home in the trees.
He didn’t use grass,
He didn’t use leaves.
“My house made of seeds,
Is really the best.
And I do love to live,
In an edible nest.”
The low down
- 38 calories per multigrain cake
- A source of fibre
- Vegetarian, vegan and coeliac friendly
- Gluten free
Ingredients & allergy information
Wholegrain brown rice, rice syrup, corn, pumpkin seeds (4%), sesame seeds (4%), sunflower seeds (4%), buckwheat, quinoa (1%), salt.
Made in a factory that handles milk & soya. See ingredients list for allergens.
|Typical values||per 100g||per cake|
|Energy||1,754kJ 416kcal||162kJ 38kcal|
|of which saturates||1.5g||0.1g|
|of which sugars||13.6g||1.3g|